最新バージョン
1.4 インストールしても安全
1.4 インストールしても安全
This training program aims to systematically enhance your daily pull-up capacity, with the goal of enabling you to perform 20 or more repetitions upon completion. The following features support an effective and structured approach:
- Automated six-week training schedule designed to progressively increase strength
- Pause timer to regulate rest intervals and optimize recovery
- Reminders to prompt you for your next session, maintaining consistency
- Capability to export training data in .csv or .pdf formats for progress tracking
- Automatic weekly adjustment of training difficulty based on performance assessments, starting midway through the program
- Visual representation of progress through graphical charts
- Option to securely store and selectively delete individual training entries
- Flexibility to select specific training sessions according to your preferences and current fitness level
概要
Pullups 20+ は、 Michael Heinzによって開発されたカテゴリ ホーム＆ホビー の 商用 ソフトウェアです。
Pullups 20+ の最新バージョン 1.4 2025/06/19 にリリースです。 それは最初 2025/06/19 のデータベースに追加されました。
Pullups 20+ が次のオペレーティング システムで実行されます: iOS。
ユーザー Pullups 20+ の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
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