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1.4 Güvenli yüklemek için
1.4 Güvenli yüklemek için
This training program aims to systematically enhance your daily pull-up capacity, with the goal of enabling you to perform 20 or more repetitions upon completion. The following features support an effective and structured approach:
- Automated six-week training schedule designed to progressively increase strength
- Pause timer to regulate rest intervals and optimize recovery
- Reminders to prompt you for your next session, maintaining consistency
- Capability to export training data in .csv or .pdf formats for progress tracking
- Automatic weekly adjustment of training difficulty based on performance assessments, starting midway through the program
- Visual representation of progress through graphical charts
- Option to securely store and selectively delete individual training entries
- Flexibility to select specific training sessions according to your preferences and current fitness level
Genel bakış
Pullups 20+, Michael Heinz tarafından geliştirilen Ev ve Hobi kategorisinde Ticari bir yazılımdır.
Pullups 20+ 1.4 19.06.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 19.06.2025 eklendi.
Pullups 20+ aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Pullups 20+ 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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