Pullups 20+ 1.4

Pullups 20+ 1.4

Michael Heinz  ❘ Commercial
iOS
最新版本
1.4
安全安裝
EXCELLENT User Rating

This training program aims to systematically enhance your daily pull-up capacity, with the goal of enabling you to perform 20 or more repetitions upon completion. The following features support an effective and structured approach:

  • Automated six-week training schedule designed to progressively increase strength
  • Pause timer to regulate rest intervals and optimize recovery
  • Reminders to prompt you for your next session, maintaining consistency
  • Capability to export training data in .csv or .pdf formats for progress tracking
  • Automatic weekly adjustment of training difficulty based on performance assessments, starting midway through the program
  • Visual representation of progress through graphical charts
  • Option to securely store and selectively delete individual training entries
  • Flexibility to select specific training sessions according to your preferences and current fitness level

概述

Pullups 20+ 是在由Michael Heinz開發類別 Home & Hobby Commercial 軟體。

最新版本是 Pullups 20+ 的 1.4 2025/06/19 上釋放。 它最初被添加到我們的資料庫 2025/06/19 上。

Pullups 20+ 在下列作業系統上運行: iOS。

使用者 Pullups 20+ 5 個 5 星的評分,給了它。

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