Последняя версия
1.4 Сейф для установки
1.4 Сейф для установки
This training program aims to systematically enhance your daily pull-up capacity, with the goal of enabling you to perform 20 or more repetitions upon completion. The following features support an effective and structured approach:
- Automated six-week training schedule designed to progressively increase strength
- Pause timer to regulate rest intervals and optimize recovery
- Reminders to prompt you for your next session, maintaining consistency
- Capability to export training data in .csv or .pdf formats for progress tracking
- Automatic weekly adjustment of training difficulty based on performance assessments, starting midway through the program
- Visual representation of progress through graphical charts
- Option to securely store and selectively delete individual training entries
- Flexibility to select specific training sessions according to your preferences and current fitness level
Обзор
Pullups 20+ — это Коммерческий программное обеспечение в категории Дом и хобби, разработанное Michael Heinz.
Последняя версия Pullups 20+-1.4, выпущенный на 19.06.2025. Первоначально он был добавлен в нашу базу данных на 19.06.2025.
Pullups 20+ работает на следующих операционных системах: iOS.
Пользователи Pullups 20+ дал ему Рейтинг 5 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
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